Useful Facts

Did you know......?

Roller skating:

• burns up to 600 calories per hour?
• is recognised as one of the top three activities for all-round fitness?
• improves balance, strength, agility and endurance?
• is twice as safe as a playground?
• is the perfect activity for the whole family?
• is three times safer than football?
• is four times safer than basketball?
• is five times safer than cycling?
• improves blood circulation throughout the lungs, heart, and other organs?
• is great for boys & girls who are hesitant to participate in school sports or other physical education programs?